Seated Chair Exercise
£1 sessions for those aged 55+
Gentle exercise to keep you moving. Led by one of our qualified coaches.
Why not grab a cuppa to have a catch up afterwards in our onsite cafe?
Help Us Make a Difference
What makes the Beacon of Light unique is that all proceeds from sales and events go back to the charity, the Foundation of Light, which helps continue to support communities in the north east.Find out more